Have you been struggling and frustrated for a while now with health? You’ve likely spoken to your doctor, have tried multiple medications, supplements, or lifestyle changes, but you still feel stuck. Or maybe you stopped taking your medication due to side effects and now you don’t know what else to try. Perhaps you just want to biohack your body for peak performance so you can fully live your life and be fully present for your family. Then this is likely the program you’re looking for.

She Builds Health Intensive

Using functional lab testing and comprehensive questionnaires, we’ll dive deep to look at your hormone, immune, digestion, and detoxification systems to see where sneaky underlying imbalances are preventing you from being at peak performance.


I will create a personalized health-building program for you to provide you with sustainable results. This program includes 13 sessions and allows us to work together for 6-9 months, so you get all the support and accountability you need to effectively implement the lifestyle changes and recommendations.


Want to see if The Intensive is right for you? Book a consult below, or by clicking here

Here's what we'll do:

Comprehensive Intake

You'll be provided with intake forms to go over your health history, past & present symptoms, and various lifestyle factors. This will help build your protocol.

3 Functional Labs

This package includes 2 functional labs (Hormone Panel and Gut & Pathogen test). You may add on more labs as needed.



13 coaching sessions (Zoom/Skype/phone): including 1 Results & Recommendations, 1 Supplement Review , 9 follow-up coaching sessions, and 2 Reassessment session.